About Me

Hi, my name is Stephen Manuel. I put together this site to help with the moving on process that we all have to go through at times in our life. As a former Buddhist monk [I stuck with it for eight years] I’ve been interested in letting go for as long as I can remember. Letting go is pretty much the same thing as moving on and — from a certain perspective — can be considered to be at the heart of a lot of different spiritual practices. It definitely is a big part of meditation! In my spare time I like to — you guessed it — meditate. But spending time with friends and family as well as rowing on the deep blue sea are passions of mine too. Please feel free to contact me. Best wishes, Stephen


Just after launching my self-made wooden rowboat.