About Me
Hi, my name is Stephen Manuel. I put together this site to help with the moving on process that we all have to go through at times in our life. As a former Buddhist monk [I stuck with it for eight years] I’ve been interested in letting go for as long as I can remember. Letting go is pretty much the same thing as moving on and — from a certain perspective — can be considered to be at the heart of a lot of different spiritual practices. It definitely is a big part of meditation! In my spare time I like to — you guessed it — meditate. But spending time with friends and family as well as rowing on the deep blue sea are passions of mine too. Please feel free to contact me. Best wishes, Stephen